Fixed Mindset vs. Growth Mindset


A continuation from the previous notes (noted from The Good Hustle by Dr Polly McGee)

Your worth doesn't need proving over and over again — it exists already. 


It's the energy and intention directed toward a task which will determine the results.

If your intention is to grow, to learn, to become just one minutia enhanced - that's winning! 

This is part of the first Limb of Yoga:

Santosha (Contentment with where you are now)

Sradhaya (Study of Self - what is your real motivation/desire/calling), and

Ishvara Pranidhana (Surrender to the Divine - there's a plan for you - are you getting in your own way?)


See this other posts on the 8 Limbs of Yoga for further info.


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